Orange Zest Low Carb Dessert Recipe: Easy & Sugar-Free
As the sun set, it cast a warm glow over the kitchen. I was drawn to the orange zest’s fragrance. I knew I had to make something special, a dessert that was both sweet and healthy.
So, I started on the path to create the perfect orange zest low carb dessert recipe.
Key Takeaways
- Delicious orange-flavored dessert made with low-carb ingredients
- Sugar-free, grain-free, gluten-free, and keto-friendly recipe
- Uses fresh or frozen cranberries, almond flour, and sugar substitutes
- Satisfying texture and flavor without the guilt
- Perfect for those following a low-carb or ketogenic diet
Benefits of Sugar-Free Orange-Flavored Desserts
Sugar-free orange-flavored desserts are a guilt-free treat. They let you enjoy sweet flavors without harming your diet. This makes them great for those on keto-friendly or low-carb diets.
These desserts have fewer calories and carbs. They use natural sweeteners and orange zest for flavor. This means you get citrus taste without the bad effects of sugar. It’s good for weight management and keeping blood sugar stable.
“The recipe indicates a net carb count of only 4.4g per serving, making it a truly guilt-free indulgence.”
Also, these desserts have almond flour, coconut flour, and healthy fats. They add nutrition to your diet. This way, you can enjoy more healthy indulgences without losing sight of your wellness goals.
Craving something sweet? Try a refreshing orange-flavored sorbet or a rich low-carb cheesecake. Sugar-free orange desserts are a delightful, guilt-free treat. Enjoy the zesty flavors and the benefits of these keto-friendly treats.
Essential Ingredients for Orange Zest Low Carb Dessert Recipe
Core Components
This orange zest low-carb dessert recipe uses simple, keto-friendly ingredients. Almond flour and coconut flour give it a tender, sweet texture. Truvia or erythritol sweetens it without adding carbs.
Fresh eggs, sour cream, and butter add richness and moisture. Orange zest and extract bring a vibrant, zesty flavor. This mix makes the dessert indulgent yet guilt-free.
Optional Add-ins
For extra texture and flavor, you can add fresh or frozen cranberries. Chopped nuts like walnuts or pecans add a nice crunch. Sugar-free chocolate chips bring rich, chocolatey pockets.
Whether you use the core ingredients or add-ins, this dessert is a tasty, keto-friendly treat. It’s perfect for satisfying your sweet tooth without guilt.
Ingredient | Quantity |
---|---|
Almond flour | 1 ⅓ cup (160g) |
Coconut flour | ¾ cup (80g) |
Sugar substitute | ¾ cup (160g) |
Eggs | 3 large |
Sour cream | ½ cup (120g) |
Melted butter | ⅔ cup (150g) |
Orange zest | 2 tablespoons |
Orange extract | 1 teaspoon |
You can also add optional ingredients like cranberries, nuts, or sugar-free chocolate chips. They enhance the dessert’s zesty flavors and textures.
Kitchen Tools and Equipment Required
To make a tasty easy baking treat with orange zest, you need the right kitchen essentials. Let’s look at the tools you’ll need to make this sugar-free dessert:
- Mixing bowls – You’ll need at least two sturdy mixing bowls for the recipe.
- Electric mixer – An electric hand mixer or stand mixer will blend ingredients quickly and get the right texture.
- 9-inch cast-iron skillet or baking pan – A cast-iron skillet is best for even baking and a nice crust. But, a regular cake pan works too.
- Spatula – A flexible silicone or rubber spatula is great for moving the batter to the pan and mixing well.
If your recipe calls for granulated sweeteners, a food processor or blender can help. They make sure the sweeteners mix well into the batter. With these easy baking tools, you’re set to make a delicious, guilt-free orange zest dessert.
Ingredient | Quantity |
---|---|
Almond flour | ⅔ cup |
Unsalted butter, melted | 5 tablespoons |
Granulated sweetener (sugar or monk fruit) | 1 tablespoon |
Vanilla extract | ¼ teaspoon |
Salt | ⅛ teaspoon |
Butter | ¼ cup |
Brown granular sweetener (brown sugar or Swerve Brown) | 3 tablespoons |
Egg, large | 1 |
Pecans, coarsely chopped | 1 cup |
Step-by-Step Preparation Method
Mixing Process
Making this easy keto orange zest dessert is simple. First, mix the dry ingredients like flour, baking powder, and spices in a bowl. Next, cream the butter and sugar until it’s light and fluffy. Add the orange zest, vanilla, and eggs one at a time until they’re fully mixed.
Then, gently mix the dry ingredients into the wet mixture. Be careful not to overmix.
Baking Guidelines
Pour the batter into a prepared pan and spread it out. Bake at 375°F for 25-30 minutes. A toothpick inserted should come out clean.
Don’t overbake to keep the dessert moist. Once it cools, make the tangy orange glaze. Mix powdered sweetener, lemon juice, orange extract, and heavy cream. Drizzle it over the dessert, and it’s ready to enjoy.
Ingredient | Amount |
---|---|
Unsalted Butter | 8 tablespoons (115g) |
All-Purpose Flour | 1 1/2 cups (195g) |
Baking Powder | 1 1/4 teaspoons |
Fine Sea Salt | 1/2 teaspoon |
Ground Cinnamon | 1 teaspoon |
Ground Ginger | 3/4 teaspoon |
Ground Cloves | 1/4 teaspoon |
Granulated Sugar | 1 cup (200g) |
Finely Grated Orange Zest | 1 teaspoon |
Vanilla Extract | 1 1/2 teaspoons |
Large Eggs | 3 |
Pure Pumpkin or Pumpkin Puree | 1 scant cup (215g) |
Chopped Chocolate or Chocolate Chips | 1/2 cup (85g) |
Storage and Serving Suggestions
Keep your keto-friendly Orange Zest Dessert fresh by storing it in an airtight container. Place it at room temperature for up to 5 days. For longer storage, refrigerate it for up to 2 weeks. You can also freeze it for up to 3 weeks, using parchment paper to keep layers separate.
Enjoy the Orange Zest Dessert chilled or at room temperature. Add extra citrus flavor with orange zest or powdered sweetener. It’s great with sugar-free whipped cream or keto-friendly vanilla ice cream.
Follow these tips for storing and serving your low carb dessert. This way, you can enjoy the Orange Zest Dessert all week or save it for later.
FAQ
What are the key ingredients in this orange zest low-carb dessert recipe?
This recipe uses almond flour, coconut flour, and a sugar substitute. It also includes eggs, sour cream, butter, orange zest, and orange extract. You can add fresh or frozen cranberries, nuts, or sugar-free chocolate chips too.
What are the benefits of sugar-free orange-flavored desserts?
Sugar-free orange desserts are great for those on low-carb or keto diets. They let you enjoy sweet treats without breaking your diet. They’re also lower in calories and carbs, helping with weight and blood sugar control.
What kitchen tools and equipment are needed for this recipe?
You’ll need mixing bowls, an electric mixer, and a 9-inch cast-iron skillet or baking pan. A spatula is also essential. You might use a food processor or blender to powder sweeteners.
How do you prepare the orange zest low-carb dessert?
Start by mixing dry and wet ingredients separately. Then, combine them gently. Spread the batter in a prepared pan and bake at 375°F for 25-30 minutes.
For the glaze, mix powdered sweetener with lemon juice, orange extract, and heavy cream.
How should the dessert be stored and served?
Store the dessert in an airtight container at room temperature for up to 5 days. Or refrigerate it for up to 2 weeks. For longer storage, freeze for up to 3 weeks.
Serve chilled or at room temperature. You can garnish with more orange zest or powdered sweetener.
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